Get Moving Together: The Best Family Fitness Activities in Etobicoke This Summer
- Christine Tsai
- May 22
- 3 min read
If you're a parent in Etobicoke and you’re looking for fun activities to do with your kids this summer, to spend quality time with your kids while also staying healthy and fit, you're in luck—family fitness in Etobicoke this summer is easier and more fun than ever. Whether you're chasing toddlers, keeping up with teens, or squeezing in a workout with your partner, there are plenty of local opportunities to stay active as a family.
Why Family Fitness Matters - Especially in Summertime
Staying active as a family doesn't just benefit your physical health—it also strengthens your bond, improves mood, and sets a lifelong example of healthy living for your children. In a world full of screens and busy schedules, carving out time for movement is one of the best gifts you can give your family.
The summer months are the perfect time to keep your kids busy with fun movement that will keep them active. Without the built-in routines of the school year, kids can quickly fall into long days of screen time and low activity. Regular movement keeps their bodies strong, improves mood and focus, and helps them sleep better at night. Plus, summer is the perfect time to explore new activities, try outdoor adventures, and build confidence through movement-based play.
Summertime Family-Friendly Fitness Options in Etobicoke
Here are some fun and accessible ways to incorporate family fitness in and around Etobicoke into your weekly routine this summer:
1. Mom & Baby Pilates and Yoga at Gym & Juice
These gentle, low-impact classes are perfect for new moms who want to rebuild strength, connect with other parents, and engage their babies. At Gym & Juice, we’ve created a welcoming space where babies are part of the experience—expect singing, stretching, and plenty of giggles.
2. Outdoor Park Workouts
Etobicoke’s parks, like Centennial Park and Humber Bay, offer the perfect backdrop for a family workout. Try a circuit of bodyweight exercises while the kids run, scoot, or bike nearby. Or join one of our seasonal outdoor sessions, such as Stroller Fit hosted by Gym & Juice to enjoy guided movement in the fresh air.
3. Weekend Family Fitness Classes
Saturdays at Gym & Juice are for the whole fam! We offer weekend classes with Pilates, strength classes, partner workouts, and circuits designed to make fitness fun and accessible!
4. Oakville Bootcamp
Whether you're looking to build strength, improve your fitness, or just enjoy a fun evening outdoors with the community, we’d love to have you join us. Spots are limited, so be sure to sign up early!
Location: Pine Grove School Field
(529 Fourth Line, Oakville)
5. The Kids Zone & Baby Gym @ GYM & Juice
Imagine going to the gym and keeping your own body healthy while also giving your children the gift of movement. You can bring your children to the gym and workout while they’re “working out”. The Kids Zone and Baby Gym classes allow your kids to get world-class care and activity while you are given the time to focus on building your strength and fitness!
6. The GYM & Juice Summer Camp Series
GYM & Juice has one of the best summer camps in Etobicoke! Come to The Kids Zone at Gym & Juice for a week of movement-based fun and learning. We start our day off in the Kids Zone, where campers will run the parkour course, climb the rock wall and enjoy free play in our 3 story structure. Each day, campers will also spend time outdoors where we focus on athletic skill development plus enjoy team building activities through relay races, dodgeball, obstacle courses and more! We wrap the day with mindful movement in our studio with an animal inspired yoga class.
Building Healthy Habits at Home
Keeping your family fitness dialed in doesn’t mean you You don’t always need a gym. Try these easy ways to stay active at home:
Dance parties in the living room
Family walk-and-talks after dinner
Morning stretches before school and work
Creating a fun reward chart for active days
At Gym & Juice, we encourage members to keep the movement going at home, and making fitness and family a lifestyle.
Join the Movement
If you're ready to make the most of family fitness in Etobicoke this summer a priority, we’d love to support you. At Gym & Juice, we believe movement should be fun, functional, and something your whole family can enjoy together.
Follow us on Instagram @etobicoke_gymandjuice and check out our latest class schedule to find a session that works for you and your crew. Let’s build strong, happy, healthy families—one workout at a time.
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