8-Week Program | July 8th - August 26th
Mom & Baby Strength & Pilates | $195
Build strength, restore your core, and bond with your baby in this gentle yet effective 8-week series designed for postpartum moms. This class blends low-impact strength training with Pilates-based movements to support your recovery, improve posture, and reconnect with your body. ​​
*Baby Gym (Child care) available for mobile babies for additional $.​
CLASSES RUN ON Tuesdays @ 11:15am