Join us this FALL for our special Mom & Baby programs!

Check out these amazing special classes designed just for mom and baby!

Our Services

6-Week Program | Sep 23 - Nov 4

Mom & Baby Strength & Mobility | $150

This class is great for women looking to get back into fitness postpartum in a safe and supported environment.

CLASSES RUN ON MONDAYS @ 11:15am

8-Week Program | Sep 25 - Oct 30

Stroller Fit | $150

Join us this Fall or our popular Fit Mama & Baby Stroller classes.Enjoy the fresh Fall air and opportunity to meet other moms and babies in the neighbourhood!

CLASSES RUN ON WEDNESDAYS @ 11:15am

8-Week Program | Sep 26 - Oct 31

Baby Wearing Dance | $150

The objective of this class is to HAVE FUN!! Dance with your baby in tow with other parents and caregivers to popular music. New theme every week!

CLASSES RUN ON THURSDAYS @ 12:15PM