Home
Schedule
Services
Personal Training
Kids Zone
Events
Yoga Retreat
Contact Us!
More
Check out these amazing special classes designed just for mom and baby!
6-Week Program | Sep 23 - Nov 4
Mom & Baby Strength & Mobility | $150
This class is great for women looking to get back into fitness postpartum in a safe and supported environment.
​
CLASSES RUN ON MONDAYS @ 11:15am
8-Week Program | Sep 25 - Oct 30
Stroller Fit | $150
Join us this Fall or our popular Fit Mama & Baby Stroller classes.Enjoy the fresh Fall air and opportunity to meet other moms and babies in the neighbourhood!
CLASSES RUN ON WEDNESDAYS @ 11:15am
8-Week Program | Sep 26 - Oct 31
Baby Wearing Dance | $150
The objective of this class is to HAVE FUN!! Dance with your baby in tow with other parents and caregivers to popular music. New theme every week!
CLASSES RUN ON THURSDAYS @ 12:15PM