Our new Winter 12 -Week Strength Training series kicks off on January 5th!

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Our Small Group Strength Series is designed to help you build strength, improve technique, and feel confident in your lifting—no matter your starting point. With small class sizes, you’ll receive personalized coaching and hands-on guidance to ensure safe, effective progress.

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Level One – Build Your Foundation
Perfect for those with limited experience lifting weights, Level One focuses on mastering proper form and movement patterns. You’ll gain strength with eagle-eye attention from our coaches, ensuring you lift with confidence and avoid injury. By the end of the series, you’ll have the skills and knowledge to tackle strength training with ease.

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Level Two – Progress & Push Your Limits
Designed for those who have completed our Strength Series before or who already have experience lifting heavy, Level Two focuses on progressive overload—systematically increasing the challenge so you continue to get stronger. With structured programming and close coaching, you’ll push past plateaus and see measurable results.

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Membership Options: 

✨ 2x per week – $336/4 weeks ($42 per class) 

✨ 1x per week – $180/4 weeks ($45 per class) 

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💥 Bonus: Get free Open Gym sessions weekly to hep you elevate your training!

💥 Receive 35% off an Unlimited Group Fitness membership and only pay $129 per month

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